Yoga Studios in Austin
Posted by Regent Property Group on Monday, October 22nd, 2012 at 3:00pm. 2,631 Views
Yoga is practiced for reasons that may include fitness, stress relief, flexibility, and meditation. Whatever the reason for a practice, Austin offers yoga studios in almost every neighborhood, from the hills of Lake Travis to the vibrant streets of East Austin. Trained teachers, open and inviting spaces, and a chance to catch a breath from the busyness of life are a few of the accolades attracting Austinites to the local studios.
(New to yoga and all its benefits? Read this yoga article by Jen's Reviews touting 18 benefits of yoga. The article also provides practical tips you can use to implement your new practice.)
Ready to dive in? Below are a few of the yoga studios offering classes in Austin:
At Black Swan Yoga, all classes are donation-based with a "Suggested Donation" of $10-15 per class. The instructors are highly trained and love to work with first time yogis, advanced yoginis, and everyone in between. There are no expiration dates, contracts to sign, class cards that expire, or fees.
Yoga Yoga serves Austin with five conveniently located centers featuring rooms exclusively designed for yoga classes and private sessions in a clean, warmly lit environment. Three major yoga styles: Hatha, Hatha Flow, and Kundalini yoga, as well as many other different kinds of classes, are offered at Yoga Yoga. Private yoga classes also are available for those who would like one-on-one instruction.
Launched in the fall of 2009, East Side Yoga's studio offers a reprieve from the stresses of a busy life in a peaceful downtown, eastside studio. Classes at the studio are ranked as easy, which means suitable for beginners to yoga or for those experienced students looking for an easy-going yoga class; mixed, designed for those looking to deepen their yoga practice or for those new to yoga that prefer a more active class; and active, a physically challenging or vigorous yoga class that develops strength, stamina, and flexibility.
Dharma Yoga is an Awareness-based mindfulness and relaxation practice that explores traditional Indian yoga through the lens of Buddhism. The 26 weekly classes range from gentle hatha and restorative to advanced vinyasa flow. Located in central Austin, close to Hyde Park, Dharma Yoga offers a fun, challenging and potentially life-transforming workout for body and heart.
"Kula" (Koo'-la) means community in Sanskrit. Kula Yoga serves the Austin community by providing a fun, welcoming space for the practice of yoga. The studio is conveniently located in Tarrytown, and the expansive schedule provides opportunities for all to experience the physical, emotional, and spiritual benefits of yoga.
Yoga Vida opened its doors in 1999 and continues its commitment to the tradition of innovation by offering a full schedule of classes seven days a week that allow students at all levels to realize new dimensions of their practice. The studio offers heated power vinyasa flow yoga. “Vinyasa” is a Sanskrit word meaning breath-synchronized movement.
Catherine Luna is a yoga teacher and energy healer who offers private and small group sessions in her East Austin studio. Classes are aimed to create greater awareness of patterns in thought, movement, posture, and structural alignment. The holistic method she utilizes is designed to balance the physical, spiritual, mental, emotional, and energetic pieces of every person.
Also see Austin Gyms and Fitness Centers.
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